Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:46 AM
✅
569kj
0rpm
0%
0mph
Sunday 7/26/20 @ 3:59 PM
451kj
88rpm
44%
20mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:54 PM
578kj
82rpm
45%
19mph
Friday 1/7/22 @ 9:50 PM
✅
533kj
81rpm
51%
21mph
Friday 4/17/20 @ 9:8 AM
439kj
81rpm
47%
20mph
Thursday 10/14/21 @ 12:55 AM
✅
333kj
86rpm
47%
21mph
Sunday 10/17/21 @ 9:30 AM
134kj
0rpm
0%
0mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Wednesday 11/11/20 @ 4:58 PM
415kj
82rpm
45%
19mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Tuesday 6/9/20 @ 11:2 AM
470kj
85rpm
46%
20mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Saturday 2/8/20 @ 8:39 AM
453kj
80rpm
47%
20mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Monday 11/18/19 @ 4:17 PM
416kj
80rpm
46%
19mph
Monday 11/4/19 @ 10:1 PM
✅
645kj
84rpm
46%
20mph
Tuesday 7/30/19 @ 2:7 PM
620kj
85rpm
46%
20mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Wednesday 5/22/19 @ 4:18 PM
260kj
82rpm
43%
18mph
Workouts
451
kj
Sunday 7/26/20
578
kj
Saturday 1/18/20
439
kj
Friday 4/17/20
134
kj
Sunday 10/17/21
415
kj
Wednesday 11/11/20
416
kj
Monday 11/18/19