Shake and Bake
Workouts
Thursday 6/23/22 @ 8:49 PM
✅
554kj
81rpm
50%
21mph
Saturday 8/15/20 @ 5:21 PM
358kj
85rpm
41%
18mph
Sunday 8/8/21 @ 12:4 PM
✅
545kj
0rpm
0%
0mph
Saturday 8/14/21 @ 8:3 PM
542kj
88rpm
42%
19mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Saturday 5/15/21 @ 1:32 PM
215kj
87rpm
39%
17mph
Sunday 4/18/21 @ 12:22 PM
285kj
0rpm
0%
0mph
Sunday 4/18/21 @ 3:30 PM
✅
345kj
89rpm
40%
18mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Thursday 11/26/20 @ 6:22 PM
369kj
89rpm
40%
18mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Wednesday 9/23/20 @ 11:50 PM
353kj
83rpm
41%
18mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Sunday 3/31/19 @ 6:21 PM
300kj
90rpm
38%
17mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Sunday 6/21/20 @ 7:13 PM
336kj
95rpm
37%
18mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Sunday 8/18/19 @ 7:25 PM
372kj
84rpm
43%
18mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Wednesday 6/12/19 @ 12:31 AM
399kj
86rpm
43%
19mph
Workouts
215
kj
Saturday 5/15/21
285
kj
Sunday 4/18/21
300
kj
Sunday 3/31/19
336
kj
Sunday 6/21/20
372
kj
Sunday 8/18/19