Shake and Bake
Workouts
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Tuesday 2/18/20 @ 12:44 PM
471kj
92rpm
40%
19mph
Tuesday 11/1/22 @ 8:27 PM
✅
355kj
81rpm
51%
21mph
Tuesday 10/11/22 @ 11:12 AM
215kj
88rpm
38%
17mph
Sunday 2/2/20 @ 1:42 PM
638kj
81rpm
48%
20mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Monday 9/26/22 @ 9:14 PM
✅
676kj
80rpm
53%
21mph
Saturday 9/24/22 @ 1:25 PM
486kj
87rpm
40%
18mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Wednesday 7/1/20 @ 10:46 PM
413kj
89rpm
37%
17mph
Wednesday 3/23/22 @ 8:34 PM
✅
476kj
84rpm
47%
20mph
Monday 5/24/21 @ 9:33 PM
412kj
90rpm
41%
19mph
Tuesday 11/9/21 @ 9:15 PM
✅
517kj
90rpm
41%
19mph
Thursday 11/11/21 @ 12:42 AM
372kj
87rpm
26%
15mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Wednesday 12/16/20 @ 11:52 PM
259kj
80rpm
40%
17mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Saturday 6/27/20 @ 4:1 PM
620kj
85rpm
45%
20mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Workouts
215
kj
Tuesday 10/11/22
638
kj
Sunday 2/2/20
412
kj
Monday 5/24/21
372
kj
Thursday 11/11/21
259
kj
Wednesday 12/16/20
620
kj
Saturday 6/27/20