Shake and Bake
Workouts
Tuesday 3/31/20 @ 12:24 AM
554kj
84rpm
50%
21mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 9/6/22 @ 9:38 PM
501kj
81rpm
52%
21mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Monday 3/1/21 @ 9:5 PM
379kj
86rpm
50%
22mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 7/10/22 @ 12:50 PM
542kj
87rpm
48%
21mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 10/19/20 @ 1:1 AM
505kj
83rpm
47%
20mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 5/1/23 @ 9:27 PM
691kj
74rpm
49%
21mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 6/17/22 @ 11:12 AM
342kj
83rpm
48%
21mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Monday 4/20/20 @ 6:52 PM
555kj
86rpm
48%
21mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 9/12/19 @ 1:4 AM
279kj
87rpm
43%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Thursday 6/20/19 @ 1:37 AM
475kj
89rpm
45%
20mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Workouts
501
kj
Tuesday 9/6/22
379
kj
Monday 3/1/21
691
kj
Monday 5/1/23
342
kj
Friday 6/17/22
279
kj
Thursday 9/12/19