Shake and Bake
Workouts
Saturday 8/5/23 @ 1:8 PM
✅
596kj
83rpm
48%
21mph
Monday 7/31/23 @ 3:37 PM
281kj
83rpm
36%
16mph
Monday 1/30/23 @ 8:6 PM
✅
85kj
72rpm
47%
18mph
Saturday 4/22/23 @ 8:15 PM
58kj
76rpm
39%
16mph
Monday 10/10/22 @ 10:17 PM
✅
641kj
78rpm
54%
22mph
Tuesday 10/4/22 @ 5:20 PM
336kj
82rpm
41%
18mph
Sunday 10/2/22 @ 3:13 PM
✅
744kj
83rpm
49%
21mph
Saturday 9/17/22 @ 3:9 PM
463kj
83rpm
42%
18mph
Friday 8/27/21 @ 11:32 PM
✅
415kj
90rpm
50%
22mph
Wednesday 8/31/22 @ 1:39 PM
196kj
89rpm
37%
17mph
Sunday 6/19/22 @ 1:29 PM
✅
834kj
81rpm
53%
22mph
Saturday 6/25/22 @ 3:25 PM
425kj
80rpm
41%
17mph
Friday 8/7/20 @ 1:19 PM
✅
713kj
88rpm
54%
24mph
Friday 8/7/20 @ 5:59 PM
346kj
89rpm
40%
18mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Saturday 5/29/21 @ 5:33 PM
730kj
86rpm
41%
18mph
Saturday 4/11/20 @ 8:51 PM
✅
1383kj
87rpm
54%
23mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Tuesday 12/3/19 @ 2:55 PM
✅
400kj
81rpm
45%
19mph
Thursday 11/28/19 @ 12:56 PM
390kj
77rpm
47%
19mph
Workouts
336
kj
Tuesday 10/4/22
463
kj
Saturday 9/17/22
196
kj
Wednesday 8/31/22
425
kj
Saturday 6/25/22
346
kj
Friday 8/7/20
730
kj
Saturday 5/29/21
725
kj
Saturday 3/6/21
390
kj
Thursday 11/28/19