Shake and Bake
Workouts
Friday 9/30/22 @ 6:34 PM
✅
480kj
81rpm
55%
23mph
Friday 9/30/22 @ 1:41 PM
351kj
80rpm
47%
19mph
Sunday 6/26/22 @ 12:59 PM
✅
855kj
80rpm
54%
22mph
Sunday 12/12/21 @ 9:55 PM
778kj
86rpm
50%
22mph
Sunday 4/10/22 @ 1:30 PM
✅
825kj
82rpm
53%
22mph
Saturday 3/5/22 @ 5:3 PM
783kj
81rpm
52%
22mph
Wednesday 3/16/22 @ 11:31 PM
✅
562kj
85rpm
50%
22mph
Sunday 3/20/22 @ 6:54 PM
488kj
88rpm
46%
20mph
Saturday 3/19/22 @ 1:0 PM
✅
736kj
87rpm
49%
21mph
Thursday 3/10/22 @ 2:51 PM
614kj
88rpm
42%
19mph
Wednesday 11/10/21 @ 12:37 AM
✅
649kj
77rpm
53%
21mph
Saturday 11/13/21 @ 2:50 PM
461kj
79rpm
38%
16mph
Tuesday 6/9/20 @ 1:56 PM
✅
445kj
87rpm
52%
23mph
Friday 8/13/21 @ 1:14 PM
362kj
88rpm
48%
21mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Tuesday 12/1/20 @ 2:51 PM
522kj
76rpm
51%
20mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Saturday 2/29/20 @ 11:31 PM
763kj
82rpm
52%
22mph
Saturday 2/2/19 @ 2:37 PM
✅
363kj
88rpm
48%
21mph
Friday 6/29/18 @ 5:17 PM
kj
rpm
%
0mph
Workouts
778
kj
Sunday 12/12/21
783
kj
Saturday 3/5/22
488
kj
Sunday 3/20/22
614
kj
Thursday 3/10/22
461
kj
Saturday 11/13/21
362
kj
Friday 8/13/21
763
kj
Saturday 2/29/20
kj
Friday 6/29/18