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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 12:1 AM
171
kj
81
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/4/24 @ 9:0 PM
β
485
kj
82
rpm
44
%
18
mph
Tuesday 2/28/23 @ 8:58 PM
53
kj
84
rpm
29
%
13
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Wednesday 2/15/23 @ 12:30 PM
β
131
kj
85
rpm
43
%
19
mph
Tuesday 11/22/22 @ 9:35 PM
128
kj
90
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/2/22 @ 11:42 AM
β
247
kj
89
rpm
40
%
18
mph
Monday 5/24/21 @ 8:7 PM
69
kj
79
rpm
35
%
14
mph
15 min Low Impact Ride
Sam Yo
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Wednesday 11/24/21 @ 12:30 PM
β
137
kj
79
rpm
46
%
19
mph
Tuesday 8/24/21 @ 11:29 PM
172
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 12:17 PM
β
380
kj
89
rpm
41
%
19
mph
Saturday 7/24/21 @ 11:21 AM
178
kj
82
rpm
31
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 6/23/21 @ 3:10 PM
β
420
kj
87
rpm
44
%
19
mph
Wednesday 6/16/21 @ 8:40 PM
204
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/20/21 @ 11:7 AM
β
390
kj
91
rpm
41
%
19
mph
Wednesday 6/9/21 @ 3:10 PM
203
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/15/20 @ 8:51 PM
β
410
kj
82
rpm
45
%
19
mph
Sunday 3/21/21 @ 5:17 PM
43
kj
89
rpm
30
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 4/5/21 @ 11:53 AM
β
87
kj
85
rpm
43
%
19
mph
Thursday 3/25/21 @ 4:48 PM
133
kj
87
rpm
32
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/3/20 @ 11:52 AM
β
265
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
136 π₯
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
171
kj
Tuesday 1/9/24
β
485
kj
Thursday 1/4/24
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
53
kj
Tuesday 2/28/23
β
131
kj
Wednesday 2/15/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
128
kj
Tuesday 11/22/22
β
247
kj
Thursday 6/2/22
15 min Low Impact Ride
Sam Yo
View Class
Share
69
kj
Monday 5/24/21
β
137
kj
Wednesday 11/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 8/24/21
β
380
kj
Thursday 11/12/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
178
kj
Saturday 7/24/21
β
420
kj
Wednesday 6/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 6/16/21
β
390
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 6/9/21
β
410
kj
Sunday 11/15/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
43
kj
Sunday 3/21/21
β
87
kj
Monday 4/5/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 3/25/21
β
265
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts