Shake and Bake
Workouts
Monday 1/22/24 @ 4:12 PM
✅
259kj
93rpm
40%
19mph
Tuesday 12/19/23 @ 10:38 PM
232kj
82rpm
41%
18mph
Thursday 7/15/21 @ 10:37 PM
✅
373kj
93rpm
39%
18mph
Saturday 12/24/22 @ 3:39 PM
343kj
84rpm
40%
18mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Wednesday 5/25/22 @ 9:50 PM
366kj
86rpm
41%
18mph
Wednesday 4/27/22 @ 10:51 PM
346kj
92rpm
38%
18mph
Sunday 4/24/22 @ 4:54 PM
✅
349kj
85rpm
41%
18mph
Thursday 7/29/21 @ 10:10 PM
✅
410kj
89rpm
42%
19mph
Monday 1/17/22 @ 4:32 PM
340kj
87rpm
39%
17mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Friday 9/3/21 @ 12:26 AM
332kj
86rpm
40%
18mph
Saturday 10/3/20 @ 3:53 PM
✅
599kj
93rpm
42%
20mph
Friday 8/20/21 @ 9:50 PM
456kj
88rpm
39%
18mph
Monday 8/16/21 @ 10:3 PM
✅
426kj
97rpm
39%
19mph
Saturday 8/14/21 @ 4:48 PM
355kj
91rpm
38%
18mph
Wednesday 2/24/21 @ 11:0 PM
✅
628kj
96rpm
42%
20mph
Monday 2/22/21 @ 11:1 PM
418kj
84rpm
39%
17mph
Wednesday 12/9/20 @ 12:11 AM
✅
273kj
93rpm
41%
19mph
Friday 12/11/20 @ 1:49 AM
167kj
91rpm
34%
16mph
Workouts
232
kj
Tuesday 12/19/23
343
kj
Saturday 12/24/22
366
kj
Wednesday 5/25/22
332
kj
Friday 9/3/21
355
kj
Saturday 8/14/21
167
kj
Friday 12/11/20