Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 8:31 PM
384kj
90rpm
40%
19mph
Thursday 9/30/21 @ 10:34 AM
✅
548kj
89rpm
47%
21mph
Saturday 1/6/24 @ 3:51 PM
410kj
95rpm
40%
19mph
Wednesday 1/10/24 @ 11:26 AM
✅
535kj
91rpm
46%
21mph
Monday 1/25/21 @ 3:43 PM
451kj
95rpm
42%
20mph
Friday 1/8/21 @ 8:17 PM
✅
604kj
88rpm
50%
22mph
Wednesday 9/16/20 @ 2:35 PM
402kj
92rpm
41%
19mph
Wednesday 9/16/20 @ 9:52 AM
✅
589kj
89rpm
49%
22mph
Tuesday 6/30/20 @ 10:0 PM
271kj
92rpm
41%
19mph
Saturday 1/25/20 @ 4:1 PM
✅
378kj
82rpm
52%
22mph
Saturday 6/29/19 @ 4:38 PM
574kj
90rpm
43%
19mph
Wednesday 4/29/20 @ 10:41 AM
✅
778kj
86rpm
50%
22mph
Monday 3/30/20 @ 10:1 PM
446kj
94rpm
42%
20mph
Monday 3/30/20 @ 9:47 AM
✅
614kj
86rpm
51%
22mph
Wednesday 1/29/20 @ 6:7 PM
377kj
82rpm
44%
18mph
Monday 1/27/20 @ 10:46 AM
✅
537kj
85rpm
49%
21mph
Tuesday 6/25/19 @ 9:59 PM
49kj
79rpm
36%
15mph
Friday 6/28/19 @ 10:39 AM
✅
88kj
73rpm
48%
19mph
Sunday 9/23/18 @ 3:43 PM
289kj
89rpm
36%
16mph
Thursday 10/4/18 @ 11:42 PM
✅
452kj
85rpm
45%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
384
kj
Thursday 1/11/24
410
kj
Saturday 1/6/24
402
kj
Wednesday 9/16/20
271
kj
Tuesday 6/30/20
377
kj
Wednesday 1/29/20
289
kj
Sunday 9/23/18