Shake and Bake
VS
Workouts
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Wednesday 12/4/19 @ 3:22 PM
374kj
86rpm
40%
18mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Saturday 4/24/21 @ 6:2 AM
444kj
82rpm
41%
18mph
Thursday 12/3/20 @ 12:28 AM
✅
232kj
86rpm
41%
18mph
Sunday 1/10/21 @ 1:5 AM
225kj
77rpm
43%
18mph
Friday 12/11/20 @ 3:58 PM
✅
252kj
94rpm
40%
19mph
Saturday 1/9/21 @ 11:55 PM
236kj
79rpm
44%
18mph
Thursday 11/19/20 @ 10:56 PM
✅
568kj
92rpm
42%
19mph
Saturday 9/26/20 @ 4:0 PM
491kj
81rpm
43%
18mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Thursday 5/14/20 @ 7:42 PM
232kj
80rpm
51%
21mph
Tuesday 7/2/19 @ 4:3 PM
✅
403kj
86rpm
42%
18mph
Monday 7/1/19 @ 2:0 PM
353kj
79rpm
42%
17mph
Wednesday 5/1/19 @ 4:0 PM
✅
409kj
90rpm
41%
19mph
Wednesday 5/1/19 @ 12:34 PM
375kj
81rpm
43%
18mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Tuesday 4/9/19 @ 12:14 PM
363kj
81rpm
43%
18mph
Thursday 2/7/19 @ 11:0 PM
✅
392kj
92rpm
40%
18mph
Thursday 4/4/19 @ 1:21 PM
372kj
87rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
374
kj
Wednesday 12/4/19
444
kj
Saturday 4/24/21
491
kj
Saturday 9/26/20