Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 4:39 PM
226kj
91rpm
38%
18mph
Saturday 2/11/23 @ 1:37 PM
✅
356kj
82rpm
49%
21mph
Saturday 10/1/22 @ 2:14 PM
514kj
92rpm
40%
19mph
Monday 9/26/22 @ 7:51 PM
✅
731kj
80rpm
51%
21mph
Monday 4/11/22 @ 10:10 PM
362kj
95rpm
38%
18mph
Wednesday 4/13/22 @ 1:57 PM
✅
514kj
78rpm
49%
20mph
Friday 7/30/21 @ 5:1 PM
418kj
93rpm
41%
19mph
Friday 8/6/21 @ 1:25 PM
✅
508kj
82rpm
49%
20mph
Tuesday 7/16/19 @ 12:11 AM
392kj
92rpm
38%
18mph
Wednesday 10/31/18 @ 1:3 AM
✅
442kj
80rpm
44%
18mph
Monday 8/26/19 @ 4:52 PM
440kj
87rpm
44%
19mph
Thursday 8/29/19 @ 1:1 PM
✅
576kj
85rpm
50%
21mph
Sunday 2/17/19 @ 3:56 PM
760kj
83rpm
44%
19mph
Saturday 2/23/19 @ 5:16 PM
✅
1122kj
79rpm
53%
22mph
Tuesday 1/22/19 @ 8:9 PM
414kj
84rpm
45%
19mph
Monday 1/21/19 @ 2:16 PM
✅
544kj
83rpm
52%
21mph
Wednesday 11/14/18 @ 11:23 PM
309kj
81rpm
41%
17mph
Thursday 1/18/18 @ 1:19 PM
✅
389kj
85rpm
44%
19mph
Thursday 10/25/18 @ 5:45 PM
275kj
83rpm
36%
16mph
Saturday 10/20/18 @ 6:54 PM
✅
446kj
78rpm
45%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
226
kj
Thursday 2/9/23
514
kj
Saturday 10/1/22
392
kj
Tuesday 7/16/19
760
kj
Sunday 2/17/19
309
kj
Wednesday 11/14/18