Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:43 PM
✅
526kj
90rpm
41%
19mph
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 10:59 PM
273kj
90rpm
42%
19mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Saturday 1/21/23 @ 4:43 PM
336kj
91rpm
38%
18mph
Saturday 1/14/23 @ 8:1 PM
✅
562kj
89rpm
48%
22mph
Saturday 5/16/20 @ 3:59 PM
555kj
93rpm
41%
19mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Saturday 2/6/21 @ 4:58 PM
717kj
92rpm
42%
20mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 1/9/21 @ 5:1 PM
240kj
93rpm
40%
19mph
Saturday 1/9/21 @ 4:57 PM
✅
400kj
85rpm
52%
22mph
Saturday 1/2/21 @ 5:33 PM
250kj
95rpm
40%
19mph
Friday 1/1/21 @ 10:52 PM
✅
363kj
89rpm
48%
21mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Tuesday 12/3/19 @ 8:53 PM
385kj
93rpm
40%
19mph
Tuesday 12/3/19 @ 1:58 AM
✅
552kj
92rpm
47%
22mph
Monday 4/29/19 @ 10:48 PM
381kj
92rpm
38%
18mph
Tuesday 4/30/19 @ 11:6 PM
✅
554kj
89rpm
47%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
kj
Thursday 6/22/23
273
kj
Tuesday 2/16/21
336
kj
Saturday 1/21/23
555
kj
Saturday 5/16/20
717
kj
Saturday 2/6/21
250
kj
Saturday 1/2/21
557
kj
Saturday 9/19/20
385
kj
Tuesday 12/3/19