Shake and Bake
VS
Workouts
Monday 2/20/23 @ 3:57 PM
✅
239kj
84rpm
41%
18mph
Saturday 2/25/23 @ 6:44 PM
154kj
82rpm
34%
15mph
Thursday 2/9/23 @ 4:39 PM
✅
226kj
91rpm
38%
18mph
Sunday 2/12/23 @ 7:43 PM
141kj
85rpm
32%
14mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Friday 7/24/20 @ 3:25 PM
265kj
87rpm
35%
16mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Thursday 4/22/21 @ 12:23 PM
214kj
85rpm
33%
15mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Sunday 7/19/20 @ 3:22 PM
232kj
89rpm
30%
14mph
Saturday 7/18/20 @ 3:33 PM
✅
867kj
92rpm
42%
20mph
Wednesday 7/15/20 @ 4:14 PM
490kj
83rpm
36%
16mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Wednesday 4/1/20 @ 3:24 PM
141kj
81rpm
41%
17mph
Saturday 2/22/20 @ 9:49 PM
✅
366kj
97rpm
38%
18mph
Tuesday 2/25/20 @ 2:27 AM
204kj
81rpm
34%
14mph
Wednesday 10/23/19 @ 9:44 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 11:55 AM
✅
213kj
83rpm
34%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
141
kj
Sunday 2/12/23
214
kj
Thursday 4/22/21
490
kj
Wednesday 7/15/20
204
kj
Tuesday 2/25/20
kj
Wednesday 10/23/19