Shake and Bake
VS
Workouts
Thursday 12/7/23 @ 2:58 PM
✅
272kj
96rpm
39%
19mph
Thursday 12/7/23 @ 1:41 PM
258kj
89rpm
39%
18mph
Tuesday 12/5/23 @ 4:17 PM
✅
293kj
95rpm
40%
19mph
Sunday 12/3/23 @ 4:16 PM
281kj
90rpm
40%
18mph
Monday 11/20/23 @ 3:48 PM
✅
282kj
95rpm
40%
19mph
Tuesday 11/21/23 @ 9:28 PM
264kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 10:51 PM
✅
267kj
93rpm
40%
19mph
Monday 5/3/21 @ 12:12 PM
263kj
95rpm
40%
19mph
Saturday 5/9/20 @ 3:56 PM
834kj
94rpm
41%
19mph
Sunday 6/6/21 @ 3:37 PM
✅
887kj
85rpm
48%
20mph
Saturday 3/6/21 @ 3:57 PM
869kj
91rpm
43%
20mph
Saturday 3/6/21 @ 3:47 PM
✅
874kj
86rpm
44%
20mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Tuesday 1/19/21 @ 12:40 PM
400kj
81rpm
49%
18mph
Saturday 10/17/20 @ 2:42 PM
235kj
96rpm
38%
18mph
Friday 9/11/20 @ 9:27 PM
✅
380kj
68rpm
59%
21mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Saturday 11/30/19 @ 3:22 PM
516kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:21 PM
307kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
373kj
83rpm
42%
18mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
258
kj
Thursday 12/7/23
264
kj
Tuesday 11/21/23
263
kj
Monday 5/3/21
834
kj
Saturday 5/9/20
869
kj
Saturday 3/6/21
400
kj
Tuesday 1/19/21
516
kj
Saturday 11/30/19
307
kj
Thursday 11/22/18