Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:29 AM
355kj
79rpm
51%
21mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Monday 6/7/21 @ 4:46 PM
1054kj
81rpm
50%
21mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 4:31 PM
650kj
85rpm
47%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 5/30/20 @ 1:22 AM
319kj
85rpm
47%
20mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 8/16/22 @ 3:32 PM
934kj
80rpm
48%
20mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Sunday 3/7/21 @ 11:29 PM
1052kj
77rpm
52%
21mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 8/22/22 @ 4:51 PM
508kj
75rpm
52%
21mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Monday 8/9/21 @ 3:42 PM
651kj
77rpm
50%
21mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Thursday 11/19/20 @ 9:26 PM
503kj
82rpm
49%
21mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 10/1/21 @ 2:20 PM
276kj
84rpm
44%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Workouts
1054
kj
Monday 6/7/21
650
kj
Saturday 4/4/20
319
kj
Saturday 5/30/20
934
kj
Tuesday 8/16/22
1052
kj
Sunday 3/7/21
508
kj
Monday 8/22/22
651
kj
Monday 8/9/21
503
kj
Thursday 11/19/20
276
kj
Friday 10/1/21