Shake and Bake
VS
Workouts
Wednesday 10/19/22 @ 10:0 PM
✅
440kj
80rpm
47%
20mph
Saturday 10/1/22 @ 2:17 PM
422kj
85rpm
44%
19mph
Saturday 4/23/22 @ 8:42 PM
✅
227kj
73rpm
53%
21mph
Saturday 4/23/22 @ 2:7 PM
168kj
87rpm
43%
19mph
Saturday 4/16/22 @ 9:26 PM
✅
254kj
85rpm
50%
22mph
Saturday 4/16/22 @ 3:15 PM
171kj
87rpm
42%
19mph
Wednesday 6/30/21 @ 9:31 PM
✅
522kj
82rpm
49%
21mph
Tuesday 8/17/21 @ 10:34 PM
423kj
88rpm
39%
18mph
Friday 5/15/20 @ 10:42 PM
✅
315kj
86rpm
46%
20mph
Monday 1/25/21 @ 11:5 PM
215kj
80rpm
41%
17mph
Thursday 3/19/20 @ 9:12 PM
✅
326kj
74rpm
52%
20mph
Thursday 3/19/20 @ 2:23 PM
323kj
85rpm
47%
20mph
Wednesday 12/11/19 @ 10:28 PM
✅
489kj
67rpm
56%
20mph
Wednesday 12/4/19 @ 12:58 PM
410kj
79rpm
46%
19mph
Tuesday 7/2/19 @ 3:50 PM
✅
507kj
77rpm
51%
21mph
Friday 6/21/19 @ 11:51 AM
471kj
80rpm
48%
20mph
Thursday 10/4/18 @ 7:38 PM
645kj
70rpm
54%
20mph
Sunday 8/26/18 @ 1:38 AM
✅
741kj
82rpm
51%
21mph
Saturday 1/13/18 @ 4:2 PM
✅
509kj
77rpm
51%
21mph
Monday 1/15/18 @ 6:33 PM
377kj
80rpm
44%
19mph
bigsmac5486
Miami
203
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
Workouts
422
kj
Saturday 10/1/22
423
kj
Tuesday 8/17/21
215
kj
Monday 1/25/21
377
kj
Monday 1/15/18