Shake and Bake
Workouts
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 7:18 PM
✅
375kj
87rpm
42%
18mph
Monday 6/27/22 @ 5:14 PM
✅
419kj
68rpm
52%
19mph
Wednesday 5/25/22 @ 4:3 PM
336kj
83rpm
41%
18mph
Thursday 6/3/21 @ 5:3 PM
✅
449kj
73rpm
51%
20mph
Wednesday 10/20/21 @ 12:12 PM
300kj
82rpm
39%
17mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Friday 8/7/20 @ 5:59 PM
346kj
89rpm
40%
18mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Sunday 2/7/21 @ 10:16 PM
✅
333kj
76rpm
52%
21mph
Friday 1/15/21 @ 4:56 PM
232kj
79rpm
43%
18mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Monday 1/18/21 @ 8:9 PM
350kj
87rpm
40%
18mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Monday 11/11/19 @ 3:7 PM
358kj
80rpm
43%
18mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Wednesday 10/30/19 @ 3:25 PM
248kj
77rpm
46%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
393kj
81rpm
45%
18mph
Thursday 11/22/18 @ 3:24 PM
373kj
84rpm
43%
18mph
Workouts
336
kj
Wednesday 5/25/22
300
kj
Wednesday 10/20/21
346
kj
Friday 8/7/20
725
kj
Saturday 3/6/21
350
kj
Monday 1/18/21