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Shake and Bake
bigsilky
DMV 🦀 #SU
295 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Tuesday 6/21/22 @ 1:26 AM
✅
618
kj
66
rpm
56
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/15/22 @ 10:36 PM
502
kj
92
rpm
40
%
18
mph
Saturday 12/11/21 @ 9:35 PM
✅
299
kj
69
rpm
53
%
20
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:55 AM
291
kj
80
rpm
48
%
20
mph
Wednesday 6/30/21 @ 12:39 AM
✅
305
kj
81
rpm
48
%
20
mph
30 min 90s Rock Champions Ride
Ben Alldis
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Wednesday 6/30/21 @ 2:28 PM
244
kj
94
rpm
39
%
18
mph
Friday 7/10/20 @ 12:53 AM
✅
1033
kj
73
rpm
64
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 4:55 PM
622
kj
90
rpm
45
%
20
mph
Sunday 11/22/20 @ 9:32 PM
✅
692
kj
69
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 10:56 PM
568
kj
92
rpm
42
%
19
mph
Thursday 1/16/20 @ 10:58 AM
✅
721
kj
76
rpm
60
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 2:57 PM
412
kj
92
rpm
42
%
19
mph
Saturday 4/4/20 @ 8:10 PM
✅
988
kj
74
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 4:0 PM
559
kj
92
rpm
42
%
19
mph
Friday 5/3/19 @ 1:12 AM
✅
633
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/1/19 @ 4:0 PM
409
kj
90
rpm
41
%
19
mph
Saturday 4/13/19 @ 12:51 AM
✅
636
kj
74
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 10:56 PM
411
kj
84
rpm
44
%
19
mph
Saturday 12/8/18 @ 7:32 PM
✅
264
kj
72
rpm
49
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 1:16 AM
207
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
295 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Tuesday 6/21/22
502
kj
Wednesday 6/15/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
299
kj
Saturday 12/11/21
291
kj
Thursday 12/9/21
30 min 90s Rock Champions Ride
Ben Alldis
View Class
Share
✅
305
kj
Wednesday 6/30/21
244
kj
Wednesday 6/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Friday 7/10/20
622
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Sunday 11/22/20
568
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Thursday 1/16/20
412
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/4/20
559
kj
Sunday 10/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Friday 5/3/19
409
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Saturday 4/13/19
411
kj
Monday 4/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Saturday 12/8/18
207
kj
Thursday 12/6/18
Previous Workouts
Next Workouts