Shake and Bake
Workouts
Tuesday 9/10/19 @ 1:49 AM
✅
449kj
71rpm
62%
22mph
Tuesday 1/24/23 @ 1:9 PM
217kj
74rpm
43%
17mph
Saturday 1/18/20 @ 10:11 PM
✅
486kj
73rpm
63%
23mph
Monday 9/19/22 @ 10:51 AM
211kj
75rpm
43%
17mph
Saturday 7/31/21 @ 5:4 PM
✅
518kj
71rpm
55%
20mph
Thursday 10/28/21 @ 11:43 AM
395kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 11:56 AM
✅
490kj
73rpm
53%
20mph
Saturday 8/21/21 @ 12:7 PM
391kj
79rpm
45%
19mph
Friday 3/26/21 @ 11:8 PM
✅
290kj
79rpm
48%
19mph
Wednesday 3/24/21 @ 11:31 PM
222kj
70rpm
43%
17mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Thursday 3/4/21 @ 11:4 AM
337kj
76rpm
42%
17mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Saturday 1/23/21 @ 3:29 PM
403kj
76rpm
42%
17mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Saturday 12/22/18 @ 12:33 PM
416kj
79rpm
41%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
403kj
83rpm
53%
22mph
Thursday 5/28/20 @ 11:30 AM
210kj
74rpm
44%
17mph
Friday 10/4/19 @ 1:13 AM
✅
676kj
72rpm
61%
23mph
Wednesday 6/5/19 @ 11:17 AM
343kj
80rpm
42%
18mph
Workouts
391
kj
Saturday 8/21/21
222
kj
Wednesday 3/24/21
403
kj
Saturday 1/23/21
416
kj
Saturday 12/22/18
210
kj
Thursday 5/28/20