Shake and Bake
Workouts
Saturday 1/9/21 @ 12:59 PM
✅
710kj
71rpm
56%
21mph
Sunday 5/16/21 @ 12:38 AM
288kj
84rpm
34%
15mph
Thursday 11/26/20 @ 4:50 PM
✅
324kj
75rpm
52%
20mph
Saturday 11/14/20 @ 6:24 PM
156kj
84rpm
35%
15mph
Saturday 2/22/20 @ 10:3 PM
✅
943kj
79rpm
57%
23mph
Sunday 11/29/20 @ 4:53 PM
322kj
82rpm
35%
15mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Monday 6/1/20 @ 9:27 PM
253kj
82rpm
37%
16mph
Saturday 5/2/20 @ 5:38 PM
✅
970kj
72rpm
62%
23mph
Sunday 5/3/20 @ 10:21 PM
343kj
83rpm
36%
16mph
Sunday 11/4/18 @ 7:53 PM
✅
329kj
85rpm
40%
17mph
Wednesday 1/1/20 @ 3:41 PM
229kj
87rpm
34%
15mph
Tuesday 12/10/19 @ 3:8 AM
✅
641kj
78rpm
57%
22mph
Wednesday 12/11/19 @ 7:4 PM
242kj
80rpm
37%
15mph
Friday 11/29/19 @ 11:1 PM
✅
736kj
72rpm
63%
24mph
Saturday 11/23/19 @ 4:4 AM
220kj
76rpm
37%
15mph
Sunday 6/9/19 @ 9:34 PM
✅
894kj
75rpm
59%
23mph
Sunday 6/30/19 @ 2:17 PM
279kj
75rpm
37%
15mph
Sunday 4/14/19 @ 3:59 PM
✅
90kj
85rpm
44%
19mph
Sunday 7/7/19 @ 1:10 PM
27kj
79rpm
27%
11mph
Workouts
288
kj
Sunday 5/16/21
156
kj
Saturday 11/14/20
253
kj
Monday 6/1/20
229
kj
Wednesday 1/1/20
279
kj
Sunday 6/30/19