Shake and Bake
Workouts
Saturday 11/23/19 @ 5:0 PM
✅
407kj
78rpm
55%
22mph
Sunday 4/19/20 @ 7:17 PM
289kj
73rpm
49%
19mph
Saturday 11/3/18 @ 7:15 PM
227kj
81rpm
42%
17mph
Thursday 11/14/19 @ 10:12 PM
✅
264kj
80rpm
44%
18mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Saturday 9/7/19 @ 1:42 PM
413kj
78rpm
43%
17mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Tuesday 4/28/20 @ 5:29 PM
428kj
77rpm
46%
18mph
Thursday 2/6/20 @ 11:48 AM
✅
77kj
76rpm
45%
18mph
Sunday 3/1/20 @ 3:34 PM
61kj
74rpm
42%
16mph
Sunday 1/26/20 @ 11:56 PM
✅
728kj
80rpm
58%
23mph
Sunday 2/2/20 @ 1:54 PM
319kj
75rpm
40%
16mph
Wednesday 7/31/19 @ 1:44 AM
✅
587kj
77rpm
55%
22mph
Friday 6/21/19 @ 11:56 AM
521kj
71rpm
55%
21mph
Friday 5/24/19 @ 10:36 AM
✅
547kj
81rpm
51%
21mph
Friday 6/7/19 @ 12:5 PM
394kj
81rpm
44%
19mph
Friday 1/25/19 @ 2:2 AM
✅
566kj
76rpm
55%
21mph
Wednesday 1/23/19 @ 1:34 PM
381kj
77rpm
45%
18mph
Wednesday 10/24/18 @ 1:10 AM
✅
382kj
78rpm
46%
18mph
Monday 10/22/18 @ 11:47 AM
303kj
82rpm
39%
16mph
Workouts
413
kj
Saturday 9/7/19
428
kj
Tuesday 4/28/20
394
kj
Friday 6/7/19