Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 11:15 AM
280kj
83rpm
46%
19mph
Saturday 12/23/23 @ 7:9 PM
✅
355kj
73rpm
54%
21mph
Wednesday 7/26/23 @ 10:20 AM
289kj
90rpm
43%
19mph
Saturday 7/8/23 @ 5:56 PM
✅
385kj
76rpm
55%
22mph
Tuesday 6/28/22 @ 9:18 AM
302kj
90rpm
44%
20mph
Saturday 6/3/23 @ 6:15 PM
✅
302kj
78rpm
48%
20mph
Thursday 12/1/22 @ 11:15 AM
✅
200kj
94rpm
42%
20mph
Wednesday 5/3/23 @ 11:29 PM
194kj
79rpm
47%
19mph
Tuesday 4/11/23 @ 10:18 AM
✅
310kj
91rpm
44%
20mph
Wednesday 4/26/23 @ 8:0 PM
269kj
74rpm
48%
19mph
Thursday 9/1/22 @ 9:15 AM
✅
307kj
91rpm
44%
20mph
Saturday 8/27/22 @ 5:27 PM
179kj
66rpm
42%
14mph
Sunday 1/23/22 @ 2:58 PM
361kj
88rpm
48%
21mph
Wednesday 5/11/22 @ 8:6 PM
✅
392kj
74rpm
55%
22mph
Friday 8/13/21 @ 9:54 AM
78kj
95rpm
38%
18mph
Tuesday 6/22/21 @ 12:14 AM
✅
153kj
59rpm
72%
23mph
Monday 8/2/21 @ 9:21 AM
160kj
80rpm
48%
20mph
Tuesday 7/13/21 @ 12:14 AM
✅
160kj
59rpm
59%
19mph
Wednesday 3/17/21 @ 9:16 AM
227kj
80rpm
42%
18mph
Friday 10/23/20 @ 1:29 PM
✅
403kj
77rpm
55%
22mph
bigsexypelodan
Nashville, TN
97
VS
bikeforbourbon
Fort Worth
179
🔥
Workouts
280
kj
Tuesday 1/9/24
289
kj
Wednesday 7/26/23
302
kj
Tuesday 6/28/22
269
kj
Wednesday 4/26/23
179
kj
Saturday 8/27/22
361
kj
Sunday 1/23/22
227
kj
Wednesday 3/17/21