Shake and Bake
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
Workouts
Thursday 1/6/22 @ 12:53 PM
308kj
71rpm
43%
16mph
Thursday 10/28/21 @ 5:29 PM
✅
524kj
87rpm
47%
21mph
Monday 6/3/19 @ 12:17 PM
421kj
83rpm
45%
19mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Thursday 11/14/19 @ 1:6 PM
540kj
79rpm
46%
19mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Monday 8/10/20 @ 12:38 PM
532kj
79rpm
45%
19mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Saturday 8/29/20 @ 12:46 PM
564kj
83rpm
45%
19mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Friday 6/26/20 @ 11:48 AM
532kj
83rpm
44%
19mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Friday 2/28/20 @ 10:39 AM
263kj
86rpm
43%
19mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Friday 4/12/19 @ 12:20 PM
kj
rpm
%
0mph
Thursday 8/22/19 @ 5:10 PM
✅
403kj
90rpm
50%
22mph
Wednesday 5/15/19 @ 12:19 PM
407kj
74rpm
49%
19mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Friday 11/9/18 @ 2:14 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 11:51 PM
✅
251kj
96rpm
39%
19mph
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
8
VS
arturo3
Manasquan, NJ
133
🔥
Workouts
308
kj
Thursday 1/6/22
421
kj
Monday 6/3/19
540
kj
Thursday 11/14/19
532
kj
Monday 8/10/20
564
kj
Saturday 8/29/20
532
kj
Friday 6/26/20
263
kj
Friday 2/28/20
407
kj
Wednesday 5/15/19
kj
Friday 11/9/18