Shake and Bake
Workouts
Monday 6/28/21 @ 9:56 AM
✅
503kj
0rpm
56%
24mph
Monday 6/28/21 @ 9:58 AM
496kj
91rpm
53%
24mph
Tuesday 4/11/23 @ 10:7 AM
658kj
79rpm
55%
23mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Saturday 8/10/19 @ 11:0 AM
424kj
83rpm
53%
23mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 10/26/22 @ 9:31 AM
374kj
85rpm
49%
22mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Tuesday 12/8/20 @ 11:5 AM
✅
803kj
85rpm
58%
25mph
Tuesday 3/2/21 @ 11:20 AM
727kj
91rpm
52%
24mph
Saturday 11/30/19 @ 12:1 PM
✅
1040kj
73rpm
64%
24mph
Friday 11/29/19 @ 2:55 PM
1026kj
92rpm
53%
24mph
Thursday 2/7/19 @ 11:47 AM
85kj
83rpm
43%
19mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 7/9/18 @ 9:27 AM
✅
708kj
81rpm
57%
24mph
Sunday 7/8/18 @ 11:25 AM
676kj
91rpm
51%
23mph
Monday 3/26/18 @ 9:58 AM
627kj
80rpm
55%
23mph
Monday 3/26/18 @ 9:54 AM
✅
704kj
94rpm
51%
24mph
Wednesday 5/31/17 @ 9:51 AM
546kj
80rpm
52%
21mph
Wednesday 5/31/17 @ 9:56 AM
✅
627kj
85rpm
53%
23mph
Workouts
658
kj
Tuesday 4/11/23
424
kj
Saturday 8/10/19
374
kj
Wednesday 10/26/22
1026
kj
Friday 11/29/19
627
kj
Monday 3/26/18
546
kj
Wednesday 5/31/17