Shake and Bake
Workouts
Friday 4/1/22 @ 7:0 PM
251kj
88rpm
40%
18mph
Sunday 2/14/21 @ 9:52 PM
✅
336kj
74rpm
52%
21mph
Tuesday 6/16/20 @ 1:25 AM
285kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Sunday 6/14/20 @ 5:24 PM
637kj
83rpm
47%
20mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Tuesday 6/9/20 @ 11:57 PM
490kj
83rpm
47%
20mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Saturday 1/4/20 @ 6:0 PM
813kj
82rpm
49%
21mph
Saturday 3/21/20 @ 5:27 PM
✅
1493kj
70rpm
66%
25mph
Wednesday 11/15/17 @ 12:27 AM
588kj
89rpm
48%
21mph
Tuesday 7/16/19 @ 1:30 AM
✅
683kj
75rpm
59%
23mph
Saturday 5/4/19 @ 1:56 PM
642kj
80rpm
48%
20mph
Sunday 5/5/19 @ 9:48 PM
✅
884kj
75rpm
58%
23mph
Saturday 2/2/19 @ 2:17 AM
428kj
83rpm
45%
19mph
Monday 1/28/19 @ 2:39 AM
✅
491kj
82rpm
49%
20mph
Wednesday 8/8/18 @ 8:53 AM
✅
309kj
88rpm
44%
20mph
Saturday 10/27/18 @ 12:56 AM
245kj
82rpm
43%
18mph
Thursday 10/19/17 @ 11:29 PM
✅
483kj
84rpm
47%
20mph
Sunday 10/21/18 @ 12:26 AM
362kj
82rpm
43%
18mph
Workouts
251
kj
Friday 4/1/22
285
kj
Tuesday 6/16/20
637
kj
Sunday 6/14/20
813
kj
Saturday 1/4/20
428
kj
Saturday 2/2/19
362
kj
Sunday 10/21/18