Shake and Bake
Workouts
Sunday 7/12/20 @ 7:14 PM
541kj
84rpm
40%
18mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Monday 6/29/20 @ 12:12 PM
458kj
81rpm
47%
20mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Wednesday 6/24/20 @ 11:32 AM
443kj
88rpm
41%
18mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Saturday 6/15/19 @ 9:39 PM
456kj
87rpm
44%
19mph
Thursday 6/6/19 @ 1:39 AM
✅
494kj
86rpm
47%
21mph
Monday 11/13/17 @ 10:53 AM
✅
583kj
87rpm
49%
22mph
Friday 4/10/20 @ 1:7 AM
461kj
82rpm
47%
20mph
Saturday 2/15/20 @ 12:0 PM
✅
584kj
0rpm
0%
0mph
Saturday 2/15/20 @ 11:35 PM
495kj
84rpm
48%
21mph
Thursday 2/6/20 @ 2:26 AM
✅
501kj
90rpm
44%
20mph
Friday 2/7/20 @ 2:34 AM
472kj
81rpm
48%
20mph
Friday 3/29/19 @ 9:10 AM
✅
489kj
83rpm
47%
20mph
Saturday 10/5/19 @ 2:46 AM
488kj
81rpm
49%
21mph
Thursday 6/20/19 @ 2:3 AM
✅
539kj
85rpm
48%
21mph
Monday 6/10/19 @ 1:42 AM
503kj
82rpm
49%
21mph
Workouts
458
kj
Monday 6/29/20
495
kj
Saturday 2/15/20