Shake and Bake
Workouts
Friday 2/7/20 @ 8:32 PM
✅
486kj
86rpm
46%
20mph
Sunday 2/2/20 @ 7:1 PM
211kj
82rpm
33%
14mph
Friday 2/7/20 @ 9:36 PM
✅
323kj
92rpm
44%
20mph
Saturday 10/5/19 @ 7:8 PM
148kj
80rpm
35%
15mph
Wednesday 9/29/21 @ 10:38 AM
✅
400kj
88rpm
41%
19mph
Wednesday 12/2/20 @ 3:36 PM
231kj
89rpm
33%
15mph
Tuesday 6/16/20 @ 1:25 AM
✅
285kj
82rpm
45%
19mph
Friday 11/13/20 @ 8:16 PM
139kj
75rpm
36%
14mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Wednesday 2/19/20 @ 10:8 AM
✅
501kj
87rpm
45%
20mph
Wednesday 2/19/20 @ 4:11 PM
233kj
79rpm
36%
15mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 6:9 PM
✅
240kj
82rpm
34%
15mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Monday 11/18/19 @ 5:32 PM
217kj
79rpm
35%
15mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Saturday 3/30/19 @ 4:40 PM
310kj
76rpm
37%
15mph
Monday 2/19/18 @ 4:9 PM
✅
398kj
83rpm
43%
19mph
Monday 2/19/18 @ 4:52 PM
187kj
71rpm
36%
14mph
Workouts
231
kj
Wednesday 12/2/20
139
kj
Friday 11/13/20
217
kj
Monday 11/18/19