Shake and Bake
Workouts
Sunday 10/17/21 @ 2:46 PM
✅
745kj
90rpm
43%
20mph
Thursday 10/14/21 @ 2:54 PM
438kj
78rpm
39%
16mph
Wednesday 11/27/19 @ 12:29 AM
✅
399kj
84rpm
41%
18mph
Thursday 9/17/20 @ 10:5 PM
340kj
84rpm
41%
17mph
Tuesday 6/16/20 @ 1:25 AM
✅
285kj
82rpm
45%
19mph
Monday 6/8/20 @ 1:46 PM
202kj
84rpm
40%
17mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 2:21 PM
417kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Sunday 6/7/20 @ 5:30 PM
332kj
81rpm
41%
17mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Saturday 3/28/20 @ 4:29 PM
428kj
78rpm
42%
17mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Thursday 7/11/19 @ 12:27 PM
313kj
85rpm
38%
17mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Tuesday 5/15/18 @ 4:56 PM
323kj
84rpm
39%
17mph
Saturday 2/2/19 @ 2:17 AM
✅
428kj
83rpm
45%
19mph
Tuesday 1/29/19 @ 10:52 PM
240kj
81rpm
37%
15mph
Tuesday 1/16/18 @ 10:28 AM
✅
589kj
79rpm
48%
20mph
Saturday 1/12/19 @ 3:0 PM
333kj
78rpm
38%
16mph
Workouts
438
kj
Thursday 10/14/21
340
kj
Thursday 9/17/20
202
kj
Monday 6/8/20
417
kj
Wednesday 6/10/20
428
kj
Saturday 3/28/20
313
kj
Thursday 7/11/19
240
kj
Tuesday 1/29/19
333
kj
Saturday 1/12/19