Shake and Bake
Workouts
Tuesday 4/5/22 @ 10:35 PM
405kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 12:6 PM
✅
421kj
86rpm
44%
19mph
Monday 10/28/19 @ 11:43 PM
460kj
84rpm
46%
20mph
Thursday 9/10/20 @ 12:8 PM
✅
460kj
87rpm
45%
20mph
Tuesday 12/31/19 @ 8:30 PM
419kj
88rpm
43%
19mph
Monday 12/28/20 @ 1:13 PM
✅
478kj
87rpm
46%
20mph
Sunday 7/21/19 @ 3:26 PM
385kj
89rpm
35%
16mph
Monday 9/11/17 @ 9:55 AM
✅
460kj
89rpm
44%
19mph
Monday 4/1/19 @ 11:30 PM
575kj
84rpm
43%
19mph
Saturday 3/30/19 @ 6:33 PM
✅
614kj
91rpm
43%
20mph
Saturday 12/15/18 @ 5:38 PM
✅
643kj
84rpm
48%
20mph
Saturday 12/15/18 @ 5:36 PM
641kj
92rpm
44%
20mph
Saturday 2/24/18 @ 5:36 PM
✅
645kj
85rpm
47%
20mph
Saturday 7/21/18 @ 11:16 AM
620kj
88rpm
46%
20mph
Tuesday 10/24/17 @ 1:22 AM
✅
535kj
83rpm
50%
21mph
Wednesday 6/20/18 @ 10:0 AM
455kj
87rpm
45%
20mph
Thursday 2/22/18 @ 10:55 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 11:3 AM
✅
260kj
84rpm
43%
19mph
Monday 10/16/17 @ 9:55 AM
✅
563kj
85rpm
50%
21mph
Monday 10/16/17 @ 9:55 AM
480kj
82rpm
49%
20mph
Workouts
405
kj
Tuesday 4/5/22
460
kj
Monday 10/28/19
419
kj
Tuesday 12/31/19
641
kj
Saturday 12/15/18
620
kj
Saturday 7/21/18
455
kj
Wednesday 6/20/18