Shake and Bake
Workouts
Tuesday 10/19/21 @ 2:41 PM
437kj
91rpm
42%
20mph
Friday 2/12/21 @ 3:48 PM
✅
501kj
87rpm
46%
21mph
Monday 7/12/21 @ 6:53 PM
402kj
86rpm
42%
18mph
Thursday 7/15/21 @ 10:23 PM
✅
481kj
87rpm
46%
20mph
Thursday 4/2/20 @ 10:11 PM
289kj
89rpm
42%
19mph
Saturday 3/28/20 @ 11:16 PM
✅
319kj
94rpm
43%
20mph
Sunday 11/17/19 @ 10:48 PM
496kj
88rpm
46%
21mph
Thursday 8/27/20 @ 11:28 PM
✅
526kj
84rpm
49%
21mph
Monday 2/25/19 @ 10:47 AM
439kj
82rpm
46%
20mph
Monday 2/25/19 @ 1:16 PM
✅
502kj
82rpm
49%
21mph
Tuesday 1/15/19 @ 10:6 AM
440kj
79rpm
47%
20mph
Tuesday 1/15/19 @ 10:37 PM
✅
503kj
79rpm
50%
21mph
Monday 12/11/17 @ 10:50 AM
✅
599kj
87rpm
50%
22mph
Wednesday 1/9/19 @ 12:18 PM
501kj
83rpm
47%
20mph
Saturday 12/22/18 @ 3:0 PM
585kj
81rpm
47%
20mph
Monday 5/28/18 @ 12:8 AM
✅
675kj
79rpm
51%
21mph
Monday 10/16/17 @ 1:33 AM
✅
305kj
85rpm
39%
17mph
Sunday 12/3/17 @ 11:47 PM
279kj
84rpm
38%
16mph
Saturday 12/2/17 @ 5:43 PM
✅
737kj
88rpm
48%
22mph
Sunday 12/3/17 @ 10:43 PM
536kj
87rpm
43%
19mph
Workouts
437
kj
Tuesday 10/19/21
402
kj
Monday 7/12/21
289
kj
Thursday 4/2/20
439
kj
Monday 2/25/19
440
kj
Tuesday 1/15/19
585
kj
Saturday 12/22/18
536
kj
Sunday 12/3/17