Shake and Bake
Workouts
Saturday 9/17/22 @ 4:46 PM
✅
475kj
87rpm
41%
18mph
Saturday 6/18/22 @ 12:0 PM
387kj
88rpm
37%
17mph
Tuesday 9/6/22 @ 10:49 AM
✅
362kj
88rpm
40%
18mph
Thursday 8/5/21 @ 9:6 AM
342kj
91rpm
38%
18mph
Tuesday 10/19/21 @ 2:41 PM
✅
437kj
91rpm
42%
20mph
Wednesday 4/28/21 @ 9:51 AM
316kj
95rpm
36%
17mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Friday 3/29/19 @ 8:57 AM
338kj
91rpm
38%
17mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Thursday 8/29/19 @ 8:59 AM
373kj
86rpm
42%
18mph
Wednesday 2/20/19 @ 9:17 PM
✅
1032kj
79rpm
51%
21mph
Saturday 9/22/18 @ 4:40 PM
746kj
88rpm
42%
18mph
Friday 1/25/19 @ 1:39 AM
✅
474kj
85rpm
45%
19mph
Friday 1/25/19 @ 11:55 AM
371kj
80rpm
44%
18mph
Tuesday 2/27/18 @ 2:43 AM
✅
325kj
84rpm
40%
17mph
Wednesday 11/21/18 @ 3:36 PM
301kj
88rpm
38%
17mph
Tuesday 10/23/18 @ 8:48 AM
✅
436kj
86rpm
43%
19mph
Tuesday 10/23/18 @ 9:34 AM
352kj
83rpm
42%
18mph
Saturday 6/9/18 @ 2:5 PM
✅
99kj
71rpm
52%
20mph
Saturday 6/2/18 @ 12:41 PM
89kj
63rpm
55%
19mph
Workouts
387
kj
Saturday 6/18/22
316
kj
Wednesday 4/28/21
746
kj
Saturday 9/22/18