Shake and Bake
Workouts
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Wednesday 6/24/20 @ 6:1 PM
347kj
82rpm
42%
18mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Wednesday 8/26/20 @ 11:54 AM
✅
356kj
85rpm
42%
18mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Friday 9/4/20 @ 12:17 PM
215kj
82rpm
41%
17mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Friday 7/10/20 @ 3:50 PM
528kj
87rpm
43%
19mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Sunday 6/28/20 @ 10:23 PM
362kj
88rpm
40%
18mph
Tuesday 4/28/20 @ 1:40 AM
✅
632kj
81rpm
48%
20mph
Friday 4/24/20 @ 7:32 PM
459kj
84rpm
41%
18mph
Saturday 2/15/20 @ 11:35 PM
✅
495kj
84rpm
48%
21mph
Wednesday 2/12/20 @ 3:19 PM
340kj
83rpm
41%
18mph
Friday 5/17/19 @ 1:54 AM
✅
456kj
82rpm
47%
20mph
Wednesday 9/18/19 @ 9:1 PM
314kj
87rpm
38%
17mph
Monday 3/25/19 @ 1:33 AM
✅
311kj
80rpm
41%
17mph
Wednesday 4/3/19 @ 8:26 PM
231kj
81rpm
36%
15mph
Saturday 1/5/19 @ 11:47 PM
133kj
83rpm
33%
14mph
Wednesday 3/6/19 @ 9:6 PM
✅
167kj
89rpm
35%
16mph
Workouts
347
kj
Wednesday 6/24/20
195
kj
Saturday 11/14/20
215
kj
Friday 9/4/20
340
kj
Wednesday 2/12/20
133
kj
Saturday 1/5/19