Shake and Bake
Workouts
Sunday 5/14/23 @ 5:11 PM
✅
191kj
77rpm
41%
17mph
Friday 4/21/23 @ 12:24 PM
184kj
83rpm
39%
16mph
Wednesday 6/15/22 @ 1:49 AM
76kj
78rpm
38%
15mph
Sunday 4/24/22 @ 12:1 PM
✅
263kj
79rpm
35%
16mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Monday 11/9/20 @ 1:40 PM
✅
298kj
79rpm
41%
17mph
Sunday 11/22/20 @ 2:9 AM
✅
354kj
79rpm
44%
18mph
Friday 6/11/21 @ 12:19 PM
287kj
77rpm
42%
17mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Friday 2/12/21 @ 2:39 PM
277kj
78rpm
40%
16mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Monday 6/22/20 @ 11:59 AM
277kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 1:40 AM
✅
632kj
81rpm
48%
20mph
Saturday 4/25/20 @ 5:29 PM
324kj
77rpm
38%
15mph
Sunday 1/13/19 @ 12:3 AM
✅
161kj
79rpm
45%
18mph
Monday 12/3/18 @ 8:39 PM
67kj
81rpm
30%
13mph
Tuesday 1/8/19 @ 1:38 AM
✅
55kj
86rpm
36%
16mph
Saturday 12/29/18 @ 10:26 PM
40kj
83rpm
31%
14mph
Workouts
184
kj
Friday 4/21/23
76
kj
Wednesday 6/15/22
195
kj
Saturday 11/14/20
287
kj
Friday 6/11/21
277
kj
Friday 2/12/21