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Shake and Bake
big_mel
CO#PZP
12
Beat arturo3
VS
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
Workouts
Previous Workouts
Wednesday 6/19/19 @ 4:50 PM
673
kj
84
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 6/19/19 @ 4:55 PM
✅
729
kj
88
rpm
48
%
21
mph
Friday 5/17/19 @ 1:54 AM
456
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 5/12/20 @ 6:54 PM
✅
595
kj
80
rpm
53
%
22
mph
Thursday 6/6/19 @ 1:39 AM
494
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/10/19 @ 2:28 PM
✅
524
kj
89
rpm
47
%
21
mph
Saturday 2/15/20 @ 11:35 PM
495
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/10/19 @ 6:28 PM
✅
566
kj
88
rpm
49
%
22
mph
Saturday 10/5/19 @ 2:46 AM
488
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 2:41 PM
✅
612
kj
86
rpm
51
%
22
mph
Monday 6/10/19 @ 1:42 AM
503
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/16/19 @ 11:56 PM
✅
559
kj
83
rpm
51
%
21
mph
Friday 5/24/19 @ 1:53 AM
321
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:58 PM
✅
336
kj
89
rpm
46
%
21
mph
Friday 5/10/19 @ 1:43 AM
192
kj
85
rpm
45
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Friday 4/26/19 @ 4:39 PM
✅
216
kj
84
rpm
48
%
20
mph
Saturday 1/5/19 @ 11:47 PM
133
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/9/19 @ 12:15 AM
✅
240
kj
86
rpm
41
%
18
mph
Tuesday 1/8/19 @ 1:38 AM
55
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 12/20/18 @ 2:14 AM
✅
94
kj
92
rpm
42
%
19
mph
Previous Workouts
big_mel
CO#PZP
12
Beat arturo3
VS
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
673
kj
Wednesday 6/19/19
✅
729
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Friday 5/17/19
✅
595
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
494
kj
Thursday 6/6/19
✅
524
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 2/15/20
✅
566
kj
Thursday 10/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 10/5/19
✅
612
kj
Monday 9/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Monday 6/10/19
✅
559
kj
Sunday 6/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Friday 5/24/19
✅
336
kj
Thursday 5/23/19
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
192
kj
Friday 5/10/19
✅
216
kj
Friday 4/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Saturday 1/5/19
✅
240
kj
Wednesday 1/9/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
55
kj
Tuesday 1/8/19
✅
94
kj
Thursday 12/20/18
Previous Workouts