Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:4 AM
315kj
75rpm
43%
17mph
Tuesday 6/21/22 @ 11:11 PM
✅
574kj
63rpm
64%
21mph
Tuesday 9/7/21 @ 9:49 AM
378kj
78rpm
45%
18mph
Sunday 9/5/21 @ 2:41 PM
✅
547kj
68rpm
58%
21mph
Monday 4/25/22 @ 3:32 PM
301kj
75rpm
41%
16mph
Tuesday 4/26/22 @ 10:6 PM
✅
539kj
62rpm
62%
20mph
Sunday 12/5/21 @ 4:56 PM
501kj
76rpm
46%
19mph
Sunday 6/13/21 @ 6:14 PM
✅
740kj
68rpm
58%
21mph
Thursday 9/2/21 @ 9:54 AM
238kj
79rpm
44%
18mph
Wednesday 9/1/21 @ 4:58 PM
✅
309kj
70rpm
53%
20mph
Monday 8/30/21 @ 9:51 AM
354kj
78rpm
44%
18mph
Sunday 8/29/21 @ 4:0 PM
✅
513kj
71rpm
55%
21mph
Friday 8/13/21 @ 9:51 AM
487kj
75rpm
46%
18mph
Friday 8/13/21 @ 8:22 PM
✅
711kj
66rpm
59%
21mph
Wednesday 5/26/21 @ 9:52 AM
468kj
79rpm
43%
18mph
Wednesday 5/26/21 @ 8:31 PM
✅
744kj
68rpm
58%
21mph
Monday 4/19/21 @ 9:46 AM
325kj
76rpm
44%
17mph
Tuesday 4/20/21 @ 12:40 AM
✅
495kj
67rpm
57%
21mph
Monday 9/21/20 @ 10:0 AM
283kj
81rpm
38%
16mph
Monday 9/21/20 @ 4:19 PM
✅
414kj
75rpm
47%
19mph
Workouts
501
kj
Sunday 12/5/21
238
kj
Thursday 9/2/21
354
kj
Monday 8/30/21
468
kj
Wednesday 5/26/21
325
kj
Monday 4/19/21