Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:0 AM
361kj
75rpm
40%
16mph
Saturday 11/16/19 @ 5:47 PM
✅
456kj
84rpm
41%
18mph
Monday 9/26/22 @ 9:51 AM
313kj
76rpm
42%
17mph
Saturday 11/28/20 @ 10:56 PM
✅
373kj
80rpm
44%
18mph
Monday 11/1/21 @ 9:54 AM
✅
345kj
76rpm
44%
17mph
Monday 4/25/22 @ 9:59 PM
323kj
82rpm
39%
17mph
Friday 4/22/22 @ 9:55 AM
372kj
75rpm
40%
16mph
Saturday 7/18/20 @ 9:46 PM
✅
484kj
84rpm
42%
18mph
Monday 9/27/21 @ 9:53 AM
348kj
74rpm
45%
18mph
Monday 9/27/21 @ 1:25 AM
✅
353kj
86rpm
41%
18mph
Wednesday 9/1/21 @ 9:56 AM
✅
353kj
76rpm
45%
18mph
Monday 1/20/20 @ 8:59 PM
341kj
83rpm
41%
18mph
Thursday 8/26/21 @ 10:22 AM
204kj
74rpm
43%
17mph
Monday 8/31/20 @ 9:40 PM
✅
205kj
90rpm
38%
17mph
Friday 5/14/21 @ 9:48 AM
426kj
72rpm
45%
17mph
Saturday 1/9/21 @ 10:8 PM
✅
477kj
81rpm
43%
18mph
Friday 7/3/20 @ 2:1 PM
189kj
88rpm
37%
17mph
Thursday 7/2/20 @ 8:47 PM
✅
231kj
82rpm
42%
18mph
Monday 6/8/20 @ 10:46 AM
265kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 8:41 PM
✅
358kj
85rpm
41%
18mph
Workouts
361
kj
Wednesday 11/25/20
313
kj
Monday 9/26/22
372
kj
Friday 4/22/22
348
kj
Monday 9/27/21
341
kj
Monday 1/20/20
204
kj
Thursday 8/26/21
426
kj
Friday 5/14/21
189
kj
Friday 7/3/20
265
kj
Monday 6/8/20