Shake and Bake
Workouts
Sunday 5/9/21 @ 12:39 PM
✅
218kj
78rpm
43%
17mph
Saturday 1/14/23 @ 3:23 PM
213kj
85rpm
39%
17mph
Monday 10/3/22 @ 9:49 AM
325kj
73rpm
45%
17mph
Sunday 10/2/22 @ 4:42 PM
✅
347kj
89rpm
40%
18mph
Wednesday 1/19/22 @ 10:50 AM
✅
374kj
79rpm
44%
18mph
Wednesday 1/19/22 @ 11:19 AM
311kj
84rpm
43%
17mph
Wednesday 9/8/21 @ 9:9 PM
✅
365kj
75rpm
46%
18mph
Thursday 9/10/20 @ 11:2 AM
339kj
81rpm
42%
18mph
Friday 6/4/21 @ 9:48 AM
✅
679kj
74rpm
45%
18mph
Saturday 5/9/20 @ 3:59 PM
656kj
86rpm
40%
18mph
Friday 3/5/21 @ 10:44 AM
602kj
71rpm
44%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
718kj
85rpm
42%
18mph
Friday 2/19/21 @ 10:58 AM
442kj
73rpm
45%
18mph
Saturday 2/20/21 @ 4:43 PM
✅
447kj
84rpm
41%
18mph
Thursday 1/7/21 @ 11:9 AM
✅
221kj
78rpm
43%
18mph
Friday 9/25/20 @ 10:56 AM
215kj
88rpm
39%
17mph
Thursday 12/24/20 @ 1:1 PM
✅
314kj
76rpm
43%
17mph
Wednesday 9/2/20 @ 10:23 AM
307kj
85rpm
39%
17mph
Tuesday 9/22/20 @ 9:58 AM
356kj
73rpm
41%
16mph
Wednesday 9/23/20 @ 10:23 AM
✅
445kj
83rpm
41%
18mph
Workouts
213
kj
Saturday 1/14/23
325
kj
Monday 10/3/22
311
kj
Wednesday 1/19/22
339
kj
Thursday 9/10/20
656
kj
Saturday 5/9/20
602
kj
Friday 3/5/21
215
kj
Friday 9/25/20
307
kj
Wednesday 9/2/20