Shake and Bake
Workouts
Wednesday 11/29/23 @ 6:58 PM
214kj
78rpm
35%
15mph
Friday 2/25/22 @ 12:14 PM
✅
223kj
84rpm
34%
15mph
Saturday 8/12/23 @ 11:43 PM
219kj
75rpm
36%
15mph
Wednesday 6/24/20 @ 11:31 AM
✅
247kj
88rpm
35%
16mph
Wednesday 3/8/23 @ 1:7 AM
198kj
78rpm
34%
14mph
Tuesday 6/28/22 @ 10:55 AM
✅
232kj
81rpm
36%
15mph
Tuesday 6/23/20 @ 1:24 AM
200kj
84rpm
32%
14mph
Monday 6/22/20 @ 10:37 PM
✅
259kj
90rpm
35%
16mph
Friday 7/29/22 @ 5:59 PM
140kj
72rpm
38%
15mph
Saturday 1/14/23 @ 1:5 PM
✅
156kj
57rpm
48%
15mph
Saturday 9/24/22 @ 4:5 PM
✅
292kj
76rpm
36%
15mph
Friday 9/23/22 @ 10:44 AM
279kj
71rpm
38%
14mph
Wednesday 4/20/22 @ 2:18 PM
191kj
87rpm
27%
13mph
Monday 5/24/21 @ 5:29 PM
✅
255kj
88rpm
34%
16mph
Wednesday 3/9/22 @ 1:39 AM
202kj
82rpm
34%
14mph
Thursday 4/7/22 @ 10:48 AM
✅
219kj
78rpm
36%
15mph
Saturday 11/14/20 @ 2:54 AM
311kj
68rpm
41%
15mph
Sunday 10/25/20 @ 5:26 PM
✅
355kj
61rpm
48%
16mph
Saturday 5/2/20 @ 7:54 PM
226kj
78rpm
32%
13mph
Saturday 4/25/20 @ 5:2 PM
✅
306kj
81rpm
36%
15mph
Workouts
214
kj
Wednesday 11/29/23
219
kj
Saturday 8/12/23
198
kj
Wednesday 3/8/23
140
kj
Friday 7/29/22
191
kj
Wednesday 4/20/22
202
kj
Wednesday 3/9/22