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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Thursday 9/15/22 @ 2:31 PM
135
kj
70
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 5/22/19 @ 11:26 PM
✅
205
kj
82
rpm
38
%
16
mph
Wednesday 6/15/22 @ 3:57 PM
284
kj
70
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/3/21 @ 11:1 PM
✅
388
kj
70
rpm
43
%
16
mph
Thursday 6/3/21 @ 1:41 PM
441
kj
75
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:49 PM
✅
609
kj
80
rpm
41
%
17
mph
Thursday 2/11/21 @ 8:59 PM
211
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 6:49 PM
✅
278
kj
84
rpm
37
%
16
mph
Monday 2/15/21 @ 5:45 PM
315
kj
75
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 12:55 AM
✅
356
kj
77
rpm
37
%
15
mph
Sunday 5/10/20 @ 6:49 PM
218
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 1:10 AM
✅
302
kj
78
rpm
41
%
17
mph
Thursday 10/10/19 @ 5:7 PM
302
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:16 AM
✅
387
kj
84
rpm
38
%
16
mph
Wednesday 12/4/19 @ 8:16 PM
138
kj
82
rpm
32
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:21 PM
✅
178
kj
87
rpm
34
%
15
mph
Thursday 9/26/19 @ 8:37 PM
147
kj
88
rpm
32
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/6/19 @ 1:31 PM
✅
186
kj
88
rpm
33
%
15
mph
Friday 4/19/19 @ 9:4 PM
✅
40
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 1:18 AM
31
kj
69
rpm
33
%
12
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Thursday 9/15/22
✅
205
kj
Wednesday 5/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Wednesday 6/15/22
✅
388
kj
Friday 9/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Thursday 6/3/21
✅
609
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
211
kj
Thursday 2/11/21
✅
278
kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 2/15/21
✅
356
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Sunday 5/10/20
✅
302
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 10/10/19
✅
387
kj
Monday 4/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 12/4/19
✅
178
kj
Friday 12/6/19
30 min Power Zone Ride
Denis Morton
View Class
Share
147
kj
Thursday 9/26/19
✅
186
kj
Sunday 10/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
40
kj
Friday 4/19/19
31
kj
Friday 5/10/19
Previous Workouts
Next Workouts