Shake and Bake
Workouts
Friday 1/7/22 @ 4:20 PM
✅
473kj
91rpm
44%
20mph
Tuesday 1/11/22 @ 10:0 AM
353kj
83rpm
42%
18mph
Monday 10/10/22 @ 6:55 PM
✅
674kj
90rpm
46%
21mph
Sunday 12/12/21 @ 1:8 PM
492kj
81rpm
44%
18mph
Saturday 5/21/22 @ 5:33 PM
✅
623kj
87rpm
45%
20mph
Saturday 2/26/22 @ 11:34 AM
493kj
75rpm
47%
19mph
Saturday 10/9/21 @ 3:24 PM
✅
645kj
94rpm
44%
20mph
Sunday 3/20/22 @ 12:0 PM
516kj
81rpm
44%
19mph
Sunday 1/2/22 @ 9:54 PM
✅
335kj
92rpm
45%
21mph
Monday 12/27/21 @ 1:53 PM
254kj
90rpm
41%
19mph
Friday 12/17/21 @ 4:47 PM
✅
470kj
82rpm
48%
20mph
Tuesday 12/28/21 @ 1:17 PM
364kj
82rpm
43%
18mph
Tuesday 11/9/21 @ 4:22 PM
✅
454kj
92rpm
41%
19mph
Saturday 11/6/21 @ 12:1 PM
351kj
87rpm
39%
17mph
Wednesday 10/13/21 @ 3:34 PM
✅
487kj
88rpm
46%
20mph
Tuesday 10/12/21 @ 9:30 AM
346kj
83rpm
42%
18mph
Thursday 8/6/20 @ 4:38 PM
✅
307kj
86rpm
46%
20mph
Sunday 8/9/20 @ 1:46 PM
256kj
75rpm
47%
19mph
Monday 9/16/19 @ 3:16 PM
✅
111kj
87rpm
35%
16mph
Thursday 1/2/20 @ 10:59 PM
104kj
90rpm
33%
15mph
Workouts
353
kj
Tuesday 1/11/22
492
kj
Sunday 12/12/21
493
kj
Saturday 2/26/22
516
kj
Sunday 3/20/22
254
kj
Monday 12/27/21
256
kj
Sunday 8/9/20