Shake and Bake
Workouts
Monday 8/3/20 @ 7:35 PM
✅
589kj
93rpm
42%
20mph
Sunday 11/19/23 @ 6:12 PM
375kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 4:37 PM
✅
476kj
83rpm
48%
20mph
Saturday 11/4/23 @ 8:3 PM
293kj
83rpm
38%
17mph
Sunday 6/26/22 @ 5:18 PM
✅
671kj
91rpm
45%
21mph
Sunday 9/17/23 @ 9:58 PM
362kj
79rpm
39%
16mph
Wednesday 2/3/21 @ 2:41 PM
✅
504kj
85rpm
48%
21mph
Thursday 5/6/21 @ 4:11 PM
308kj
80rpm
41%
17mph
Wednesday 11/10/21 @ 4:13 PM
✅
316kj
90rpm
45%
20mph
Monday 8/2/21 @ 11:41 AM
169kj
82rpm
36%
16mph
Wednesday 10/27/21 @ 3:37 PM
✅
488kj
89rpm
45%
20mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Wednesday 6/2/21 @ 3:42 PM
✅
327kj
92rpm
45%
21mph
Wednesday 9/30/20 @ 3:48 PM
181kj
87rpm
36%
16mph
Thursday 1/21/21 @ 5:0 PM
✅
290kj
96rpm
41%
20mph
Saturday 8/1/20 @ 7:5 PM
162kj
90rpm
34%
16mph
Sunday 9/27/20 @ 3:13 PM
✅
631kj
93rpm
44%
20mph
Friday 9/25/20 @ 6:8 PM
382kj
87rpm
37%
17mph
Friday 8/28/20 @ 3:38 PM
✅
579kj
85rpm
45%
20mph
Sunday 8/30/20 @ 4:0 PM
394kj
83rpm
39%
17mph
Workouts
293
kj
Saturday 11/4/23
362
kj
Sunday 9/17/23
169
kj
Monday 8/2/21
181
kj
Wednesday 9/30/20
162
kj
Saturday 8/1/20
382
kj
Friday 9/25/20
394
kj
Sunday 8/30/20