Shake and Bake
Workouts
Saturday 2/24/24 @ 11:23 AM
✅
908kj
81rpm
47%
20mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Sunday 1/14/24 @ 11:29 AM
✅
435kj
82rpm
46%
20mph
Saturday 2/3/24 @ 3:57 PM
375kj
80rpm
43%
18mph
Monday 7/31/23 @ 10:33 AM
✅
443kj
86rpm
44%
19mph
Monday 7/31/23 @ 11:15 PM
364kj
83rpm
40%
17mph
Thursday 5/4/23 @ 10:33 AM
✅
291kj
86rpm
44%
20mph
Friday 7/2/21 @ 2:5 PM
209kj
91rpm
37%
17mph
Sunday 9/11/22 @ 9:50 AM
✅
470kj
83rpm
47%
20mph
Wednesday 8/3/22 @ 9:46 PM
352kj
84rpm
41%
18mph
Wednesday 5/25/22 @ 9:57 AM
✅
453kj
87rpm
45%
20mph
Wednesday 6/22/22 @ 9:40 PM
349kj
86rpm
41%
18mph
Thursday 3/31/22 @ 9:40 AM
✅
435kj
85rpm
45%
20mph
Monday 4/4/22 @ 11:43 PM
345kj
88rpm
40%
18mph
Thursday 10/28/21 @ 9:43 AM
✅
408kj
83rpm
44%
19mph
Wednesday 12/30/20 @ 3:0 PM
283kj
90rpm
36%
16mph
Tuesday 9/7/21 @ 9:14 AM
✅
438kj
88rpm
44%
20mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Saturday 3/6/21 @ 11:7 AM
✅
808kj
84rpm
44%
19mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Workouts
631
kj
Saturday 6/5/21
375
kj
Saturday 2/3/24
209
kj
Friday 7/2/21
352
kj
Wednesday 8/3/22
349
kj
Wednesday 6/22/22
345
kj
Monday 4/4/22
283
kj
Wednesday 12/30/20
325
kj
Wednesday 6/23/21
601
kj
Saturday 3/6/21