Shake and Bake
Workouts
Friday 10/6/23 @ 1:57 PM
✅
171kj
76rpm
46%
19mph
Saturday 10/7/23 @ 1:55 PM
91kj
74rpm
37%
14mph
Saturday 9/2/23 @ 7:15 PM
✅
347kj
84rpm
41%
18mph
Saturday 9/9/23 @ 2:1 PM
179kj
80rpm
32%
14mph
Sunday 7/4/21 @ 7:59 PM
126kj
79rpm
40%
17mph
Saturday 7/3/21 @ 2:33 PM
✅
132kj
80rpm
40%
17mph
Thursday 12/31/20 @ 2:0 PM
182kj
82rpm
38%
16mph
Wednesday 12/30/20 @ 7:2 PM
✅
210kj
82rpm
40%
17mph
Friday 12/25/20 @ 7:49 PM
✅
260kj
84rpm
43%
19mph
Saturday 12/26/20 @ 8:59 PM
211kj
76rpm
43%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
416kj
76rpm
48%
19mph
Thursday 11/26/20 @ 1:0 PM
337kj
76rpm
44%
18mph
Saturday 7/18/20 @ 4:13 PM
✅
278kj
79rpm
47%
19mph
Wednesday 8/5/20 @ 11:29 AM
193kj
75rpm
42%
17mph
Tuesday 7/7/20 @ 11:41 AM
✅
388kj
79rpm
46%
19mph
Sunday 7/5/20 @ 2:24 PM
284kj
78rpm
40%
17mph
Sunday 8/11/19 @ 3:27 PM
✅
567kj
77rpm
48%
19mph
Saturday 5/2/20 @ 1:4 PM
368kj
77rpm
39%
16mph
Tuesday 7/2/19 @ 4:56 PM
✅
407kj
74rpm
49%
19mph
Monday 7/1/19 @ 10:35 PM
278kj
72rpm
42%
16mph
Workouts
126
kj
Sunday 7/4/21
182
kj
Thursday 12/31/20
211
kj
Saturday 12/26/20
337
kj
Thursday 11/26/20
284
kj
Sunday 7/5/20