Shake and Bake
VS
Workouts
Monday 9/26/22 @ 3:5 PM
✅
139kj
87rpm
39%
17mph
Sunday 1/9/22 @ 3:18 PM
115kj
75rpm
39%
16mph
Monday 8/1/22 @ 8:56 PM
✅
84kj
82rpm
45%
18mph
Wednesday 4/27/22 @ 2:7 PM
59kj
78rpm
39%
16mph
Friday 12/25/20 @ 8:1 PM
✅
355kj
77rpm
46%
18mph
Friday 12/25/20 @ 4:40 PM
313kj
73rpm
44%
17mph
Monday 4/6/20 @ 8:57 PM
✅
312kj
84rpm
40%
17mph
Monday 12/14/20 @ 5:44 PM
267kj
82rpm
37%
16mph
Friday 10/2/20 @ 4:20 PM
227kj
88rpm
34%
15mph
Tuesday 11/10/20 @ 12:23 PM
✅
257kj
82rpm
37%
16mph
Saturday 4/18/20 @ 8:31 PM
420kj
85rpm
40%
17mph
Friday 6/12/20 @ 11:4 AM
✅
636kj
92rpm
44%
20mph
Tuesday 2/18/20 @ 10:34 PM
316kj
99rpm
35%
17mph
Tuesday 6/9/20 @ 11:25 AM
✅
500kj
93rpm
45%
21mph
Monday 6/24/19 @ 1:21 AM
334kj
86rpm
40%
18mph
Monday 6/8/20 @ 10:28 AM
✅
488kj
84rpm
47%
20mph
Monday 2/4/19 @ 11:23 PM
169kj
69rpm
49%
18mph
Monday 6/3/19 @ 2:18 PM
✅
173kj
69rpm
50%
18mph
Thursday 6/14/18 @ 12:30 AM
305kj
80rpm
42%
17mph
Sunday 6/10/18 @ 1:27 PM
✅
571kj
82rpm
52%
22mph
bestdaysever
🇨🇦Kingston On Can 🍁
98
VS
braces3
Grateful4 950rows
111
🔥
Workouts
313
kj
Friday 12/25/20
267
kj
Monday 12/14/20
227
kj
Friday 10/2/20
420
kj
Saturday 4/18/20
316
kj
Tuesday 2/18/20