Shake and Bake
Workouts
Sunday 10/15/23 @ 2:40 PM
246kj
83rpm
31%
13mph
Saturday 4/25/20 @ 3:56 PM
✅
371kj
78rpm
39%
16mph
Wednesday 9/27/23 @ 9:31 PM
115kj
84rpm
30%
13mph
Saturday 11/19/22 @ 6:33 PM
✅
131kj
82rpm
32%
14mph
Tuesday 8/4/20 @ 8:8 PM
216kj
80rpm
35%
15mph
Thursday 6/25/20 @ 11:29 PM
✅
287kj
80rpm
39%
16mph
Tuesday 6/16/20 @ 7:16 PM
✅
122kj
84rpm
31%
14mph
Thursday 8/3/23 @ 9:52 AM
4kj
65rpm
30%
11mph
Tuesday 10/18/22 @ 8:21 PM
✅
116kj
83rpm
30%
13mph
Thursday 7/20/23 @ 10:39 PM
kj
rpm
%
0mph
Wednesday 2/22/23 @ 7:47 PM
199kj
83rpm
32%
14mph
Monday 6/22/20 @ 9:36 PM
✅
295kj
84rpm
38%
16mph
Saturday 2/4/23 @ 3:46 PM
184kj
81rpm
32%
14mph
Thursday 2/2/23 @ 10:17 PM
✅
249kj
77rpm
38%
16mph
Wednesday 5/26/21 @ 6:44 PM
201kj
89rpm
29%
13mph
Saturday 12/3/22 @ 3:19 PM
✅
222kj
77rpm
31%
13mph
Wednesday 8/25/21 @ 8:49 PM
221kj
86rpm
33%
15mph
Sunday 11/8/20 @ 11:14 PM
✅
267kj
83rpm
37%
16mph
Friday 6/26/20 @ 8:4 PM
113kj
77rpm
32%
13mph
Tuesday 9/8/20 @ 9:42 PM
✅
207kj
81rpm
40%
17mph
Workouts
115
kj
Wednesday 9/27/23
216
kj
Tuesday 8/4/20
4
kj
Thursday 8/3/23
kj
Thursday 7/20/23
184
kj
Saturday 2/4/23
201
kj
Wednesday 5/26/21
221
kj
Wednesday 8/25/21
113
kj
Friday 6/26/20