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Shake and Bake
bennyboo
#Altitudeiszone8
25
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
161 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 8:9 PM
342
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 11:46 AM
✅
460
kj
78
rpm
49
%
20
mph
Sunday 9/20/20 @ 3:28 PM
225
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 11:38 AM
✅
472
kj
79
rpm
59
%
24
mph
Monday 7/27/20 @ 7:56 PM
245
kj
78
rpm
45
%
18
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 3/17/20 @ 2:13 AM
✅
398
kj
76
rpm
56
%
22
mph
Thursday 7/23/20 @ 4:47 PM
349
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 10:43 PM
✅
715
kj
74
rpm
60
%
23
mph
Saturday 5/2/20 @ 4:14 PM
371
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 3:4 PM
✅
641
kj
79
rpm
54
%
22
mph
Wednesday 11/20/19 @ 8:37 PM
294
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 2:23 AM
✅
654
kj
75
rpm
58
%
23
mph
Saturday 3/2/19 @ 4:6 PM
313
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 2:58 AM
✅
487
kj
80
rpm
49
%
20
mph
Sunday 2/17/19 @ 2:52 AM
331
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 11:54 PM
✅
526
kj
81
rpm
51
%
21
mph
Saturday 1/19/19 @ 10:22 PM
444
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 9:8 PM
✅
702
kj
83
rpm
50
%
21
mph
Thursday 1/10/19 @ 9:17 PM
320
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 2:2 AM
✅
425
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
25
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
161 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Wednesday 11/11/20
✅
460
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Sunday 9/20/20
✅
472
kj
Friday 6/26/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
245
kj
Monday 7/27/20
✅
398
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Thursday 7/23/20
✅
715
kj
Friday 7/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
371
kj
Saturday 5/2/20
✅
641
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 11/20/19
✅
654
kj
Wednesday 11/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 3/2/19
✅
487
kj
Friday 3/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Sunday 2/17/19
✅
526
kj
Saturday 2/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 1/19/19
✅
702
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Thursday 1/10/19
✅
425
kj
Thursday 1/10/19
Previous Workouts
Next Workouts