Shake and Bake
Workouts
Sunday 9/20/20 @ 3:28 PM
225kj
91rpm
39%
18mph
Tuesday 8/24/21 @ 12:52 PM
✅
290kj
98rpm
41%
20mph
Saturday 1/25/20 @ 11:39 PM
333kj
80rpm
42%
18mph
Thursday 12/17/20 @ 2:2 PM
✅
502kj
88rpm
46%
21mph
Thursday 7/23/20 @ 4:47 PM
349kj
76rpm
43%
17mph
Friday 7/24/20 @ 1:3 AM
✅
500kj
85rpm
47%
21mph
Saturday 5/2/20 @ 4:14 PM
371kj
85rpm
42%
18mph
Thursday 6/27/19 @ 4:31 PM
✅
540kj
84rpm
49%
21mph
Monday 2/10/20 @ 12:53 AM
351kj
79rpm
44%
18mph
Thursday 1/9/20 @ 12:55 PM
✅
529kj
89rpm
47%
21mph
Friday 11/2/18 @ 2:46 AM
377kj
87rpm
42%
19mph
Monday 4/8/19 @ 5:31 PM
✅
473kj
84rpm
47%
20mph
Saturday 3/2/19 @ 4:6 PM
313kj
78rpm
42%
17mph
Tuesday 2/26/19 @ 2:34 PM
✅
467kj
83rpm
47%
20mph
Thursday 1/10/19 @ 9:17 PM
320kj
82rpm
41%
17mph
Tuesday 1/8/19 @ 5:5 PM
✅
452kj
86rpm
45%
20mph
Sunday 6/3/18 @ 3:54 PM
387kj
77rpm
46%
19mph
Wednesday 6/6/18 @ 12:13 PM
✅
476kj
83rpm
46%
20mph
Monday 4/2/18 @ 10:55 PM
✅
270kj
77rpm
48%
19mph
Tuesday 12/5/17 @ 10:16 AM
265kj
76rpm
47%
19mph
Workouts
225
kj
Sunday 9/20/20
333
kj
Saturday 1/25/20
349
kj
Thursday 7/23/20
377
kj
Friday 11/2/18
313
kj
Saturday 3/2/19
320
kj
Thursday 1/10/19