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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Saturday 8/5/23 @ 3:22 PM
390
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/12/20 @ 7:59 PM
✅
411
kj
83
rpm
44
%
19
mph
Friday 4/2/21 @ 7:12 PM
✅
281
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/17/21 @ 12:39 PM
212
kj
86
rpm
38
%
17
mph
Thursday 4/8/21 @ 11:24 PM
✅
346
kj
86
rpm
47
%
21
mph
30 min 80s Ride
Denis Morton
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Thursday 4/8/21 @ 11:25 PM
342
kj
72
rpm
54
%
21
mph
Tuesday 1/28/20 @ 5:37 PM
✅
533
kj
84
rpm
43
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 7/15/20 @ 10:54 PM
402
kj
86
rpm
38
%
17
mph
Sunday 11/15/20 @ 2:25 PM
279
kj
83
rpm
45
%
19
mph
30 min Rock Ride
Jenn Sherman
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Sunday 11/15/20 @ 2:27 PM
✅
310
kj
71
rpm
53
%
20
mph
Friday 8/11/17 @ 12:1 PM
✅
543
kj
86
rpm
49
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Saturday 4/11/20 @ 3:0 PM
399
kj
74
rpm
48
%
19
mph
Thursday 3/26/20 @ 1:57 PM
✅
322
kj
87
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 3/26/20 @ 1:54 PM
214
kj
79
rpm
42
%
17
mph
Friday 12/13/19 @ 6:13 PM
✅
157
kj
75
rpm
51
%
20
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Tuesday 12/10/19 @ 11:51 AM
108
kj
74
rpm
44
%
17
mph
Saturday 5/18/19 @ 12:34 AM
✅
551
kj
82
rpm
51
%
22
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 5/18/19 @ 7:24 PM
331
kj
73
rpm
45
%
17
mph
Monday 4/1/19 @ 11:23 PM
✅
473
kj
84
rpm
47
%
20
mph
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 4/2/19 @ 11:14 PM
343
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
26
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
390
kj
Saturday 8/5/23
✅
411
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Friday 4/2/21
212
kj
Saturday 4/17/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 4/8/21
342
kj
Thursday 4/8/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
533
kj
Tuesday 1/28/20
402
kj
Wednesday 7/15/20
30 min Rock Ride
Jenn Sherman
View Class
Share
279
kj
Sunday 11/15/20
✅
310
kj
Sunday 11/15/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
543
kj
Friday 8/11/17
399
kj
Saturday 4/11/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
322
kj
Thursday 3/26/20
214
kj
Thursday 3/26/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Friday 12/13/19
108
kj
Tuesday 12/10/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
551
kj
Saturday 5/18/19
331
kj
Saturday 5/18/19
45 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
✅
473
kj
Monday 4/1/19
343
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts