Shake and Bake
Workouts
Sunday 2/14/21 @ 1:9 PM
263kj
83rpm
36%
16mph
Friday 11/18/22 @ 6:48 PM
✅
443kj
78rpm
47%
19mph
Tuesday 1/11/22 @ 7:25 PM
262kj
83rpm
36%
16mph
Monday 6/13/22 @ 5:40 PM
✅
428kj
80rpm
46%
19mph
Sunday 4/10/22 @ 11:24 PM
367kj
72rpm
40%
16mph
Saturday 4/2/22 @ 4:58 PM
✅
568kj
82rpm
46%
19mph
Thursday 3/24/22 @ 1:14 PM
248kj
82rpm
33%
15mph
Friday 3/18/22 @ 4:54 PM
✅
457kj
84rpm
46%
20mph
Saturday 3/19/22 @ 4:30 PM
360kj
68rpm
43%
16mph
Saturday 3/12/22 @ 6:54 PM
✅
576kj
81rpm
46%
19mph
Wednesday 4/28/21 @ 6:50 PM
270kj
79rpm
38%
16mph
Wednesday 4/28/21 @ 10:52 PM
✅
427kj
79rpm
47%
19mph
Tuesday 2/2/21 @ 8:46 PM
153kj
85rpm
34%
15mph
Friday 3/19/21 @ 7:58 PM
✅
304kj
83rpm
47%
20mph
Sunday 1/28/18 @ 6:48 PM
324kj
77rpm
38%
15mph
Saturday 1/30/21 @ 7:59 PM
✅
553kj
78rpm
47%
19mph
Saturday 1/23/21 @ 1:35 AM
134kj
87rpm
32%
14mph
Sunday 1/26/20 @ 3:50 PM
✅
196kj
91rpm
37%
17mph
Monday 12/11/17 @ 8:3 PM
275kj
71rpm
42%
16mph
Sunday 12/10/17 @ 2:26 PM
✅
390kj
77rpm
46%
19mph
Workouts
262
kj
Tuesday 1/11/22
367
kj
Sunday 4/10/22
248
kj
Thursday 3/24/22
360
kj
Saturday 3/19/22
270
kj
Wednesday 4/28/21
153
kj
Tuesday 2/2/21
324
kj
Sunday 1/28/18
134
kj
Saturday 1/23/21