Shake and Bake
VS
Workouts
Monday 6/6/22 @ 5:12 PM
233kj
0rpm
0%
0mph
Sunday 6/5/22 @ 1:30 PM
✅
340kj
83rpm
40%
18mph
Wednesday 7/28/21 @ 4:18 PM
267kj
74rpm
38%
15mph
Monday 7/26/21 @ 10:19 PM
✅
453kj
90rpm
43%
20mph
Monday 2/22/21 @ 8:9 PM
152kj
84rpm
35%
15mph
Friday 4/30/21 @ 9:30 PM
✅
282kj
87rpm
43%
19mph
Sunday 3/21/21 @ 1:6 PM
117kj
69rpm
42%
16mph
Wednesday 1/13/21 @ 11:16 PM
✅
160kj
86rpm
41%
18mph
Sunday 1/10/21 @ 2:29 PM
348kj
71rpm
41%
16mph
Sunday 1/10/21 @ 2:30 PM
✅
533kj
83rpm
44%
19mph
Sunday 12/13/20 @ 2:24 PM
277kj
66rpm
45%
16mph
Sunday 12/13/20 @ 2:32 PM
✅
354kj
78rpm
44%
18mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Sunday 5/10/20 @ 12:21 PM
✅
288kj
84rpm
45%
19mph
Tuesday 4/21/20 @ 12:25 AM
174kj
75rpm
40%
16mph
Sunday 3/29/20 @ 1:58 PM
✅
284kj
87rpm
43%
19mph
Thursday 1/4/18 @ 9:10 PM
221kj
78rpm
36%
15mph
Thursday 1/4/18 @ 2:27 PM
✅
293kj
82rpm
40%
17mph
Tuesday 7/4/17 @ 7:59 PM
380kj
64rpm
47%
16mph
Sunday 5/21/17 @ 5:12 PM
✅
682kj
77rpm
52%
21mph
begood2yourself
choose kindness❤️
4
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
159
🔥
Workouts
152
kj
Monday 2/22/21